Everyone has different likes when it comes to training.
As a Personal trainer I take your individual requirements into consideration.
i make our sessions 100% effecient towards your goal
but make each session enjoyable.
Sometimes it is helpful to have a friend train with you to help motivate and push you.
My training methods also offer you these types of training choices
so that you can get exactly what you are looking for.
NOT A GYM MEMBER ? NO PROBLEM!
1 to 1 PERSONAL TRAINING
Monday - Friday 8am-4pm
(When paying upfront for 5 or more)
(if paying session by session or including travel within 5 miles)
Whatever your goal,
whatever your current experience or ability!
let me assist you through the perfect programme to achive your goals.
we will work on perfecting form whilst learning how to execute exercises for optimal results.
GROUP PERSONAL TRAINING - (Up to 3 people)
Monday - Friday 8am-4pm
(When paying upfront for 5 or more)
(When paying session by session or traveling within 5 miles)
Don’t do anything without your best friend? No problem!!
I can train and motivate both of you together.
My experience has shown that having a friend alongside motivates some clients to top performances that otherwise would never have been possible.
Again this can be outside, In a gym or in the comfort of your own home.
If you would like to book personal training sessions Contact Me now!
Personal training can be Home based, Gym Based, or Outside