Everyone has different likes when it comes to getting fit. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that
corresponds directly to your expectations. I am here to give you helpful advice and help you achieve exactly what you want.
Not everyone likes to train alone. Sometimes it is helpful to have a friend with you to cheer each other on. My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.
The classic training programme. You are the client and I am your trainer. We can jog through the parks and do exercises outside together, work out in a gym environment or simply go through a specialised routine designed for you in your own home. Whatever type of training situation, I don’t see myself as the drill sergeant but as a motivational partner who supports you in your goals. I will demonstrate any given exercise, teaching you the correct posture and form, and encourage you to do your best. That’s how easy it is. We want to achieve your goal together, No set time just however long the session is!
You don’t do anything without your best friend? No problem. I can train and motivate both of you together. My experience has shown that having a friend alongside motivates some clients to top performances that otherwise would never have been possible. Again this can be outside, In a gym or in the comfort of your own home.
If you would like to book personal training sessions Contact Me now!