Online Coach   |   Personal Trainer   |   Nutritionist


Helping You Look, Feel & Live Your Best Life

Who is Curtis High


I'm Curtis High, a fully qualified Personal Trainer, Online Coach, and Level 6 DIP Nutritionist with over a decade of experience in the fitness industry. Proud father of 2 and an avid YouTuber, I reside in Lowestoft, the UK's most easterly town. 🇬🇧


I'm dedicated to helping others achieve life-changing transformations what they once thought were impossible.. I'm constantly striving for more, prioritising fitness, strength, and overall well-being.


Specialising in body optimisation, I equip my clients with the necessary tools, unwavering support, and the right mindset to succeed in all facets of life.


With over a decade of experience within the Fitness and Nutrition industry working with Hollywood Movie stars, World champions and Olympic medalists,here is why you should choose me to help you achieve your health and fitness goals


With over a decade of qualified experience in exercise and nutrition that is backed by a track record of successful client transformations, from Olympic medalists and Movie stars to 100 year old war veterans and complete beginners I provide the very best level of expertise that will guide you to achieving your goals


My extensive collection of client testimonials and transformations showcases the real results my coaching delivers. From day one I support you with a focus of what's truly possible under my guidance and give you everything you need to guarantee success.


I believe “personal” training needs a personal connection with each client. With some of the big well known names in the fitness industry you may be just a number that gets lost in the hundreds of people that they have sign up.

But to me my clients become good friends, I purposely limit my client intake so I can prioritise each individual circumstance, and continue to support, guide and motivate you throughout your whole fitness journey.


Recognising the challenges we can all face with family life, my program is designed to fit seamlessly into your life, benefiting not only you but your loved ones too. Improving your health and energy can then have a positive ripple effect on your family's well-being too.


My 12-week coaching program isn't just about workouts and meal plans. It combines nutrition and training knowledge with optimisation of recovery and mindset to enhance your whole life. This comprehensive approach ensures every aspect of your fitness journey is addressed.

Contact Me

If you have any Questions, or would like further enquiries, please get in touch

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